For children with sensory sensitivities, the world can sometimes feel overwhelming. Everyday activities that others take for granted, like attending school, going to the supermarket, or visiting a park can be stressful due to sensory sensitivities. Two tools that often prove invaluable in helping children navigate these challenges are ear defenders and chewelry. These items may seem simple, the benefits can be profound.



What Are Ear Defenders and Chewelry?


  • Ear defenders are noise reducing headphones designed to filter out loud or constant background noises. They don’t block out all sounds but instead soften them, making noisy environments more tolerable.
  • Chewelry refers to chewable jewelry, such as necklaces or bracelets made from safe, non-toxic materials. These items offer sensory input through chewing, which can be calming and self-regulating for children. You can also get some that go on the back of pencils for sensory input while writing.



The Benefits of Ear Defenders


  • Reducing Sensory Overload: Many children experience heightened sensitivity to sound. Sudden or persistent loud noises, such as alarms, talking, or even a hum in the distance, can trigger anxiety or upset. Ear defenders reduce the intensity of these sounds, creating a more manageable auditory environment.
  • Improving Focus: By minimising distracting noises, ear defenders can help children concentrate better, whether in a classroom or during an activity that requires attention.
  • Providing a Sense of Control: Wearing ear defenders gives children the ability to manage their sensory input, encouraging independence and confidence in challenging environments.



The Benefits of Chewelry


chewables


  • Calming and Self-Regulation: Chewing is a common sensory-seeking behavior that can help reduce anxiety and improve focus. Chewelry provides a safe, discreet outlet for this need.
  • Preventing Harmful Behaviors: Without chewelry, children might chew on unsafe items like clothing, pencils, or fingers. Chewelry redirects this behavior to a safe alternative.
  • Supporting Emotional Expression: Chewing can also serve as an outlet for frustration or overstimulation, helping children process emotions in a non-verbal way.



How These Tools Support Everyday Life


  • At School: Ear defenders help children stay focused during lessons by reducing the sensory impact of noisy classrooms. Chewelry supports them in managing stress during transitions, tests, or group activities.
  • In Public Places: Whether at a supermarket or a family gathering, ear defenders can make overwhelming environments more tolerable. Chewelry allows children to self-soothe without needing constant external intervention.
  • During Therapy or Play: Both tools can enhance participation in therapy sessions or playtime by helping children remain calm and engaged.



Misconceptions About Ear Defenders and Chewelry


Despite their effectiveness, these items are sometimes misunderstood:


  • “They’re Just a Crutch”: Some people believe these tools prevent children from adapting to the world. In reality, they empower children by reducing barriers, allowing them to engage more fully in their environment.
  • “They’re Overprotective”: Critics may view these tools as overprotective measures. However, they’re simply accommodations, like glasses for vision impairment, they meet a child’s specific needs.
  • “They Make the Child Stand Out”: Some worry that ear defenders or chewelry draw unwanted attention. While this may occur, many families find that the benefits far outweigh the occasional curiosity of others. Also, increasing awareness about sensory sensitivities is important and reduces stigma.



Fostering Acceptance and Understanding


For parents, educators, and caregivers, it’s essential to recognise the value of ear defenders and chewelry as part of a child’s toolkit for navigating the world. These tools are not a sign of weakness but of strength and adaptability, enabling children to overcome challenges and thrive in their daily lives.


I myself have seen first hand how these items are a simple addition to a child’s life, that makes a big difference. The first time the child reaches for these items and notices themselves when they need that extra support, it really will fill your heart with joy.By understanding and supporting the use of such items, we can create a more inclusive environment where every child feels seen, supported, and empowered to reach their potential. Let’s celebrate these simple yet impactful tools and the ways they help children with sensitivities live more comfortable and fulfilling lives.